I have had this post on my mind for a long time now and have just been finding the right way to capture it in words. This last couple months I have been trying to place this odd feeling and I believe that I finally have done so. I am waking up. I drove past this man holding a sign about a year...

I want to be like this...

I have been thinking a lot about self permissions. This world seems to really push us to be soooo busy. The media seems to make “busy” look like a happy-accomplished-productive life and society seems to have jumped on board making a calm and fulfilled life seem drab and slow. I...

Something that a dear friend of my husband said to me a while back in a facebook post has been really working around in my mind making me wonder and wonder… I said : “the grass is always greenest where we water it, right? where the eff did i put the dang watering can...

Everything in the American culture can be proved  AND disproved ~ it all depends on whose side your on or what opinions you have. It depends on your feelings, your past and your beliefs…then you pick a belief or a need and PROVE it. So how do you REALLY KNOW ANYTHING? Is too much salt...

Someone once told me that the things we see in others are almost always things that we really are seeing in ourselves and finally noticing. I didn’t believe her. i defiantly told my hubby that she said this and is nuts. I started listening to my own thoughts to see if there was any...

This is the first real question i ask all my friends when i see them…and i mean something deep…not just ~ are you happy? I had breakfast with an old girlfriend of mine today. We made friends in 1992, twenty years of friendship between us, and it was not until now… she has had...

I have been thinking on this thought for a while now….but as always i have no clue if it will submerge from inside in a clear fluid train of thought…so bear with me. I had this experience a few weeks ago that had me in tears of joy. i learned that my body is rejecting nutrients and...

So i have been super overwhelmed with thoughts of beauty lately. What is it about us women that immediately puts all other women, hairstyles, eyes, make-up, boobs, butts, arms, legs…  so much higher in our beauty-meter than ourselves. its like we start the curve at US and put us at the...

Alyssa, We met for coffee a LONG time ago when you were planning out your wedding and looking for the perfect wedding photographer. You guys loved my goofy scooter i came on, you guys were happy…beaming even. i remember thinking “she is so REAL, and happy.” i remember...

I had an experience this week that lead me to another thank you…and a lesson. Thank you kirsten with blue lotus life coaching for teaching me this lesson that i finally LEARNED this week. I dont want to get into the experience but rather the lesson. after this experience i am speaking of...